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Vegan Broccoli Curry

$7.00

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Category:

Serving Size : 8 oz (227 g)
Ginger, Ground
Onion, White, Yellow or Red, Raw
Celery, Raw
Turmeric, Ground
Black Pepper, Ground
Salt
Curry Powder
Cumin, Ground
Garlic, Fresh
Miracle Noodle, Angel Hair Noodle
Coconut Milk, Plain or Original, Fortified, Unsweetened
Almond Milk, Plain, Original, Unsweetened
Broccoli, Raw
Vitamins
Amount
% DV
B1 (Thiamine)
0.07
mg
5.9%
B2 (Riboflavin)
0.11
mg
8.7%
B3 (Niacin)
0.68
mg
4.2%
B5 (Pantothenic Acid)
0.53
mg
10.6%
B6 (Pyridoxine)
0.19
mg
11.1%
B12 (Cobalamin)
0.40
µg
16.5%
Biotin
µg
-%
Choline
18.73
mg
3.4%
Folate
64.67
µg
16.2%
Vitamin A
637.02
IU
21.3%
    Alpha-carotene
18.21
µg
    Beta-carotene
333.38
µg
    Beta-cryptoxanthin
0.76
µg
    Lutein+Zeaxanthin
1095.75
µg
    Lycopene
0.02
µg
    Retinol
19.80
µg
    Retinol Activity Equivalent
48.37
µg
Vitamin C
67.59
mg
75.1%
Vitamin D
28.83
IU
3.6%
Vitamin E
2.29
mg
15.3%
    Beta Tocopherol
0.04
mg
    Delta Tocopherol
0.04
mg
    Gamma Tocopherol
0.37
mg
Vitamin K
82.39
µg
68.7%
Lipids
Amount
% DV
Fat
1.35
g
1.7%
    Monounsaturated
0.29
g
    Polyunsaturated
0.21
g
        Omega-3
0.05
g
        Omega-6
0.11
g
    Saturated
0.70
g
3.5%
    Trans-Fats
<0.01
g
Cholesterol
0.00
mg
0.0%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
127.56
mg
9.8%
Chromium
µg
-%
Copper
0.09
mg
10.1%
Fluoride
µg
Iodine
µg
-%
Iron
1.70
mg
9.5%
Magnesium
31.96
mg
7.6%
Manganese
0.66
mg
28.6%
Molybdenum
µg
-%
Phosphorus
72.26
mg
5.8%
Potassium
395.70
mg
8.4%
Selenium
3.32
µg
6.0%
Sodium
188.87
mg
8.2%
Zinc
0.56
mg
5.1%

 

Protein
Amount
% DV
Protein
2.92
g
    Alanine
0.10
g
    Arginine
0.21
g
    Aspartic acid
0.35
g
    Cystine
0.03
g
    Glutamic acid
0.55
g
    Glycine
0.10
g
    Histidine
0.06
g
    Hydroxyproline
g
    Isoleucine
0.08
g
    Leucine
0.14
g
    Lysine
0.13
g
    Methionine
0.04
g
    Phenylalanine
0.12
g
    Proline
0.11
g
    Serine
0.11
g
    Threonine
0.09
g
    Tryptophan
0.03
g
    Tyrosine
0.05
g
    Valine
0.13
g

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