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Tuscon Stuffed Pepper (Family Size)

$20.00

Out of stock

Category:
Net Carbs : 13.76 g

Serving Size : 1 pcs (102 g)
Servings Per Container : 2
Red Bell Peppers, Raw
Olive Oil
Onion, White, Yellow or Red, Raw
Garlic, Fresh
Black Beans, Canned, Drained
Green Onions, Tops Only
Chili Powder
Cumin, Ground
Black Pepper, Ground
Cilantro, Leaves, Raw
O Organics, Diced Tomatoes, No Salt Added
Peppers, chili, green, canned
Organic Valley, Cheese, Mexican Blend, Shredded
Trader Joe’s Quick-cook Organic Brown Basmati Rice
Cayenne Pepper, Ground
Vitamins
Amount
% DV
B1 (Thiamine)
0.06
mg
5.4%
B2 (Riboflavin)
0.05
mg
3.9%
B3 (Niacin)
0.56
mg
3.5%
B5 (Pantothenic Acid)
0.19
mg
3.7%
B6 (Pyridoxine)
0.16
mg
9.4%
B12 (Cobalamin)
0.00
µg
0.0%
Biotin
µg
-%
Choline
10.14
mg
1.8%
Folate
46.15
µg
11.5%
Vitamin A
1409.45
IU
47.0%
    Alpha-carotene
10.59
µg
    Beta-carotene
729.57
µg
    Beta-cryptoxanthin
209.72
µg
    Lutein+Zeaxanthin
41.43
µg
    Lycopene
0.03
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
70.19
µg
Vitamin C
56.86
mg
63.2%
Vitamin D
0.00
IU
0.0%
Vitamin E
0.80
mg
5.4%
    Beta Tocopherol
0.02
mg
    Delta Tocopherol
0.02
mg
    Gamma Tocopherol
0.28
mg
Vitamin K
4.76
µg
4.0%
Lipids
Amount
% DV
Fat
3.47
g
4.5%
    Monounsaturated
0.45
g
    Polyunsaturated
0.23
g
        Omega-3
0.06
g
        Omega-6
0.10
g
    Saturated
1.38
g
6.9%
    Trans-Fats
<0.01
g
Cholesterol
7.50
mg
0.6%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
70.83
mg
5.4%
Chromium
µg
-%
Copper
0.05
mg
5.2%
Fluoride
µg
Iodine
µg
-%
Iron
0.96
mg
5.3%
Magnesium
14.89
mg
3.5%
Manganese
0.15
mg
6.7%
Molybdenum
µg
-%
Phosphorus
37.41
mg
3.0%
Potassium
187.41
mg
4.0%
Selenium
0.64
µg
1.2%
Sodium
126.29
mg
5.5%
Zinc
0.30
mg
2.7%

 

Protein
Amount
% DV
Protein
4.54
g
    Alanine
0.08
g
    Arginine
0.09
g
    Aspartic acid
0.30
g
    Cystine
0.02
g
    Glutamic acid
0.31
g
    Glycine
0.07
g
    Histidine
0.04
g
    Hydroxyproline
g
    Isoleucine
0.08
g
    Leucine
0.14
g
    Lysine
0.11
g
    Methionine
0.02
g
    Phenylalanine
0.10
g
    Proline
0.09
g
    Serine
0.10
g
    Threonine
0.07
g
    Tryptophan
0.02
g
    Tyrosine
0.04
g
    Valine
0.10
g
0
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