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Sara’s Salad (Medium)

$6.49

Sara’s salads are a nutritional powerhouse and an excellent source of vitamins K, A, and C, as well as potassium, iron, and dietary fiber. We make every salad with hand selected ingredients including microgreens, broccoli sprouts, and anti-inflammatory nuts and seeds. Our homemade balsamic dressing adds the extra yum! Sara’s Salads are extraordinary! Now in medium and large sizes!

Out of stock

Net Carbs : 13.3 g
Servings Per Container : 1

 Produce may change slightly due to availability

 

Organic Carrots, Raw
Organic Black Olives
Organic Beets, Raw
Organic Alfalfa Sprouts
Organic Radish, Raw
Springwater Sprouts, Crunchy Sprouts, Organic
Organic Scallions or Spring Onions, Tops and Bulb, Raw
Organic Goat Cheese, Soft
Organic Microgreens, Sunflower & Radish
Organic Broccoli Florets
Organic Beetroot Slices
Organic Red Bell Peppers, Raw
Organic Baby Kale
Organic Super Greens
Organic Mini Cucumbers
Organic Grape Tomatoes
Organic Chia Seeds
Organic Sunflower Seeds, Raw
Organic Chopped Walnuts
Organic Pumpkin or Squash Seeds, Shelled, Unsalted
Organic Flax Seeds, Not Fortified
Organic Daikon, Raw
Organic Pitted Kalamata Olives

 

Vitamins
Amount
% DV
B1 (Thiamine)
0.28
mg
23.3%
B2 (Riboflavin)
0.28
mg
21.3%
B3 (Niacin)
2.25
mg
14.1%
B5 (Pantothenic Acid)
0.67
mg
13.3%
B6 (Pyridoxine)
0.39
mg
22.8%
B12 (Cobalamin)
0.06
µg
2.3%
Biotin
µg
-%
Choline
34.44
mg
6.3%
Folate
203.61
µg
50.9%
Vitamin A
10308.93
IU
344.0%
    Alpha-carotene
554.11
µg
    Beta-carotene
5202.93
µg
    Beta-cryptoxanthin
76.74
µg
    Lutein+Zeaxanthin
4037.48
µg
    Lycopene
0.16
µg
    Retinol
83.35
µg
    Retinol Activity Equivalent
543.22
µg
Vitamin C
62.84
mg
69.8%
Vitamin D
4.42
IU
0.6%
Vitamin E
5.13
mg
34.2%
    Beta Tocopherol
0.08
mg
    Delta Tocopherol
0.09
mg
    Gamma Tocopherol
2.73
mg
Vitamin K
240.93
µg
200.8%
Lipids
Amount
% DV
Fat
27.52
g
35.3%
    Monounsaturated
5.83
g
    Polyunsaturated
8.68
g
        Omega-3
0.92
g
        Omega-6
4.65
g
    Saturated
6.22
g
31.1%
    Trans-Fats
0.22
g
Cholesterol
13.55
mg
4.5%
Phytosterol
mg

 

Minerals
Amount
% DV
Calcium
187.49
mg
14.4%
Chromium
µg
-%
Copper
0.62
mg
68.5%
Fluoride
µg
Iodine
µg
-%
Iron
5.16
mg
28.7%
Magnesium
143.99
mg
34.3%
Manganese
1.40
mg
61.0%
Molybdenum
µg
-%
Phosphorus
327.96
mg
26.2%
Potassium
994.37
mg
21.2%
Selenium
7.49
µg
13.6%
Sodium
540.75
mg
23.5%
Zinc
2.17
mg
19.8%

 

Protein
Amount
% DV
Protein
16.52
g
    Alanine
0.46
g
    Arginine
1.05
g
    Aspartic acid
1.05
g
    Cystine
0.15
g
    Glutamic acid
2.53
g
    Glycine
0.44
g
    Histidine
0.33
g
    Hydroxyproline
g
    Isoleucine
0.54
g
    Leucine
1.00
g
    Lysine
0.73
g
    Methionine
0.30
g
    Phenylalanine
0.59
g
    Proline
0.98
g
    Serine
0.57
g
    Threonine
0.50
g
    Tryptophan
0.17
g
    Tyrosine
0.45
g
    Valine
0.76
g

Servings Per Container : 1
Net Carbs : 9.42 g
Organic Olive Oil
Organic Tahini
Organic Balsamic Vinegar
Organic German Mustard
Organic Honey
Organic Garlic
Purified Water
Organic Black Pepper
Salt
Vitamins
Amount
% DV
B1 (Thiamine)
0.21
mg
17.8%
B2 (Riboflavin)
0.09
mg
6.6%
B3 (Niacin)
0.96
mg
6.0%
B5 (Pantothenic Acid)
0.14
mg
2.8%
B6 (Pyridoxine)
0.05
mg
3.0%
B12 (Cobalamin)
0.00
µg
0.0%
Biotin
µg
-%
Choline
5.63
mg
1.0%
Folate
17.09
µg
4.3%
Vitamin A
14.22
IU
0.5%
    Alpha-carotene
0.06
µg
    Beta-carotene
8.40
µg
    Beta-cryptoxanthin
0.12
µg
    Lutein+Zeaxanthin
2.40
µg
    Lycopene
0.09
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
0.71
µg
Vitamin C
0.60
mg
0.7%
Vitamin D
0.00
IU
0.0%
Vitamin E
4.98
mg
33.2%
    Beta Tocopherol
0.06
mg
    Delta Tocopherol
<0.01
mg
    Gamma Tocopherol
0.42
mg
Vitamin K
21.48
µg
17.9%
Lipids
Amount
% DV
Fat
43.62
g
55.9%
    Monounsaturated
28.56
g
    Polyunsaturated
7.67
g
        Omega-3
0.33
g
        Omega-6
7.34
g
    Saturated
6.05
g
30.2%
    Trans-Fats
0.15
g
Cholesterol
0.00
mg
0.0%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
83.34
mg
6.4%
Chromium
µg
-%
Copper
0.30
mg
32.9%
Fluoride
µg
Iodine
µg
-%
Iron
1.92
mg
10.6%
Magnesium
19.31
mg
4.6%
Manganese
0.36
mg
15.7%
Molybdenum
µg
-%
Phosphorus
131.69
mg
10.5%
Potassium
100.85
mg
2.1%
Selenium
6.25
µg
11.4%
Sodium
558.26
mg
24.3%
Zinc
0.85
mg
7.7%

 

Protein
Amount
% DV
Protein
3.16
g
    Alanine
0.17
g
    Arginine
0.45
g
    Aspartic acid
0.29
g
    Cystine
0.06
g
    Glutamic acid
0.69
g
    Glycine
0.21
g
    Histidine
0.09
g
    Hydroxyproline
g
    Isoleucine
0.13
g
    Leucine
0.24
g
    Lysine
0.10
g
    Methionine
0.10
g
    Phenylalanine
0.16
g
    Proline
0.15
g
    Serine
0.17
g
    Threonine
0.13
g
    Tryptophan
0.07
g
    Tyrosine
0.13
g
    Valine
0.17
g

A handcrafted salad with healthy organic ingredients and dressings.

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