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The-Best-Homemade-Rice-and-Beans-Recipe (1)

Resistant Starch Rice & Beans with Salsa

$7.00

Organic resistant starch basmati rice and perfectly spiced black beans.

Out of stock

Category: Chef Specials

Servings Per Container : 1

Net Carbs : 21.50 g


Organic Black Beans
Organic Basmati Rice
Organic Lime Juice, Raw
Organic Cilantro
Purified Water
Salt

Vitamins	Amount		% DV
B1 (Thiamine)	0.21	mg	17.4%
B2 (Riboflavin)	0.06	mg	4.7%
B3 (Niacin)	0.69	mg	4.3%
B5 (Pantothenic Acid)	0.36	mg	7.1%
B6 (Pyridoxine)	0.15	mg	8.7%
B12 (Cobalamin)	0.00	µg	0.0%
Biotin	–	µg	-%
Choline	38.89	mg	7.1%
Folate	120.57	µg	30.1%
Vitamin A	28.50	IU	1.0%
Alpha-carotene	0.14	µg
Beta-carotene	16.62	µg
Beta-cryptoxanthin	0.81	µg
Lutein+Zeaxanthin	3.46	µg
Lycopene	0.00	µg
Retinol	0.00	µg
Retinol Activity Equivalent	1.43	µg
Vitamin C	1.78	mg	2.0%
Vitamin D	0.00	IU	0.0%
Vitamin E	0.04	mg	0.3%
Beta Tocopherol	0.01	mg
Delta Tocopherol	0.08	mg
Gamma Tocopherol	1.10	mg
Vitamin K	1.77	µg	1.5%

Lipids	Amount		% DV
Fat	0.58	g	0.7%
Monounsaturated	0.14	g
Polyunsaturated	0.42	g
Omega-3	0.15	g
Omega-6	0.12	g
Saturated	0.10	g	0.5%
Trans-Fats	0.00	g
Cholesterol	0.00	mg	0.0%
Phytosterol	–	mg

Minerals	Amount		% DV
Calcium	64.41	mg	5.0%
Chromium	–	µg	-%
Copper	0.21	mg	23.6%
Fluoride	–	µg
Iodine	–	µg	-%
Iron	2.15	mg	12.0%
Magnesium	50.17	mg	11.9%
Manganese	0.60	mg	26.1%
Molybdenum	–	µg	-%
Phosphorus	130.35	mg	10.4%
Potassium	347.62	mg	7.4%
Selenium	4.84	µg	8.8%
Sodium	803.34	mg	34.9%
Zinc	1.05	mg	9.5%

Protein	Amount		% DV
Protein	7.66	g
Alanine	0.35	g
Arginine	0.41	g
Aspartic acid	0.96	g
Cystine	0.08	g
Glutamic acid	1.20	g
Glycine	0.31	g
Histidine	0.19	g
Hydroxyproline	–	g
Isoleucine	0.36	g
Leucine	0.65	g
Lysine	0.47	g
Methionine	0.11	g
Phenylalanine	0.44	g
Proline	0.42	g
Serine	0.44	g
Threonine	0.27	g
Tryptophan	0.09	g
Tyrosine	0.19	g
Valine	0.47	g

Net Carbs : 2.45 g

Servings Per Container : 1


Organic Tomatoes
Organic Cilantro Leaves, Raw
Organic Lime
Sea Salt

Vitamins	Amount		% DV
B1 (Thiamine)	0.02	mg	1.9%
B2 (Riboflavin)	0.02	mg	1.2%
B3 (Niacin)	0.33	mg	2.0%
B5 (Pantothenic Acid)	0.09	mg	1.8%
B6 (Pyridoxine)	0.05	mg	2.7%
B12 (Cobalamin)	0.00	µg	0.0%
Biotin	–	µg	-%
Choline	4.16	mg	0.8%
Folate	9.40	µg	2.4%
Vitamin A	522.32	IU	17.4%
Alpha-carotene	46.67	µg
Beta-carotene	287.90	µg
Beta-cryptoxanthin	4.04	µg
Lutein+Zeaxanthin	73.26	µg
Lycopene	1170.72	µg
Retinol	0.00	µg
Retinol Activity Equivalent	26.11	µg
Vitamin C	11.65	mg	12.9%
Vitamin D	0.00	IU	0.0%
Vitamin E	0.33	mg	2.2%
Beta Tocopherol	<0.01	mg
Delta Tocopherol	0.00	mg
Gamma Tocopherol	0.05	mg
Vitamin K	9.89	µg	8.2%

Lipids	Amount		% DV
Fat	0.13	g	0.2%
Monounsaturated	0.02	g
Polyunsaturated	0.05	g
Omega-3	<0.01	g
Omega-6	<0.01	g
Saturated	0.02	g	0.1%
Trans-Fats	0.00	g
Cholesterol	0.00	mg	0.0%
Phytosterol	–	mg

Minerals	Amount		% DV
Calcium	12.08	mg	0.9%
Chromium	–	µg	-%
Copper	0.04	mg	4.7%
Fluoride	–	µg
Iodine	–	µg	-%
Iron	0.26	mg	1.4%
Magnesium	6.60	mg	1.6%
Manganese	0.06	mg	2.7%
Molybdenum	–	µg	-%
Phosphorus	14.89	mg	1.2%
Potassium	135.34	mg	2.9%
Selenium	0.08	µg	0.2%
Sodium	295.80	mg	12.9%
Zinc	0.11	mg	1.0%

Protein	Amount		% DV
Protein	0.56	g
Alanine	0.01	g
Arginine	<0.01	g
Aspartic acid	0.06	g
Cystine	<0.01	g
Glutamic acid	0.20	g
Glycine	<0.01	g
Histidine	<0.01	g
Hydroxyproline	–	g
Isoleucine	<0.01	g
Leucine	0.01	g
Lysine	0.01	g
Methionine	<0.01	g
Phenylalanine	0.01	g
Proline	<0.01	g
Serine	0.01	g
Threonine	0.01	g
Tryptophan	<0.01	g
Tyrosine	<0.01	g
Valine	<0.01	g

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