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Sweet Pea Hummus

$7.00

Out of stock

Category:

Servings Per Recipe : 2
Net Carbs : 7.39
Organic Sweet Peas
Organic Garbanzo Beans
Organic Tahini
Organic Olive Oil
Purified Water
Organic Garlic
Organic Parsley
Organic Lemon Juice
Organic Mint
Organic Tarragon
Organic Black Pepper
Himalayan Pink Salt
Vitamins
Amount
% DV
B1 (Thiamine)
0.17
mg
13.8%
B2 (Riboflavin)
0.08
mg
6.4%
B3 (Niacin)
0.84
mg
5.3%
B5 (Pantothenic Acid)
0.16
mg
3.3%
B6 (Pyridoxine)
0.05
mg
3.1%
B12 (Cobalamin)
0.00
µg
0.0%
Biotin
µg
-%
Choline
10.03
mg
1.8%
Folate
37.64
µg
9.4%
Vitamin A
745.82
IU
24.9%
    Alpha-carotene
<0.01
µg
    Beta-carotene
436.87
µg
    Beta-cryptoxanthin
0.19
µg
    Lutein+Zeaxanthin
473.82
µg
    Lycopene
<0.01
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
41.64
µg
Vitamin C
18.32
mg
20.4%
Vitamin D
0.00
IU
0.0%
Vitamin E
1.13
mg
7.6%
    Beta Tocopherol
0.02
mg
    Delta Tocopherol
<0.01
mg
    Gamma Tocopherol
0.54
mg
Vitamin K
143.27
µg
119.4%
Lipids
Amount
% DV
Fat
12.57
g
16.1%
    Monounsaturated
6.48
g
    Polyunsaturated
3.56
g
        Omega-3
0.10
g
        Omega-6
3.42
g
    Saturated
1.70
g
8.5%
    Trans-Fats
0.07
g
Cholesterol
0.00
mg
0.0%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
112.18
mg
8.6%
Chromium
µg
-%
Copper
0.25
mg
27.5%
Fluoride
µg
Iodine
µg
-%
Iron
2.57
mg
14.3%
Magnesium
20.20
mg
4.8%
Manganese
0.39
mg
16.9%
Molybdenum
µg
-%
Phosphorus
110.20
mg
8.8%
Potassium
195.95
mg
4.2%
Selenium
4.70
µg
8.5%
Sodium
84.74
mg
3.7%
Zinc
0.75
mg
6.8%

 

Protein
Amount
% DV
Protein
5.03
g
    Alanine
0.17
g
    Arginine
0.42
g
    Aspartic acid
0.35
g
    Cystine
0.06
g
    Glutamic acid
0.67
g
    Glycine
0.20
g
    Histidine
0.10
g
    Hydroxyproline
g
    Isoleucine
0.15
g
    Leucine
0.25
g
    Lysine
0.16
g
    Methionine
0.09
g
    Phenylalanine
0.18
g
    Proline
0.16
g
    Serine
0.18
g
    Threonine
0.14
g
    Tryptophan
0.06
g
    Tyrosine
0.12
g
    Valine
0.18
g

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