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Mixed Berry Crumble

$7.00

A blend of organic fresh berries baked in a delectable almond crust. Delicious and nutritious, our crumble is high in fiber, calcium and iron.

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Category:

Servings Per Container : 2
Net Carbs : 29.21 g
Organic Almond Flour
Organic Rolled Oats
Organic Mixed Frozen Berries
Organic Almond Butter, Unsalted
Organic Maple Syrup
Organic Lemons, Raw
Organic Vanilla Extract
Organic Lemon Juice, Raw
Organic Erythritol
Salt
Vitamins
Amount
% DV
B1 (Thiamine)
0.06
mg
5.1%
B2 (Riboflavin)
0.31
mg
24.2%
B3 (Niacin)
0.59
mg
3.7%
B5 (Pantothenic Acid)
0.15
mg
2.9%
B6 (Pyridoxine)
0.03
mg
1.5%
B12 (Cobalamin)
0.00
µg
0.0%
Biotin
µg
-%
Choline
11.07
mg
2.0%
Folate
10.38
µg
2.6%
Vitamin A
104.64
IU
3.5%
    Alpha-carotene
0.00
µg
    Beta-carotene
0.29
µg
    Beta-cryptoxanthin
0.12
µg
    Lutein+Zeaxanthin
14.26
µg
    Lycopene
0.00
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
0.03
µg
Vitamin C
13.65
mg
15.2%
Vitamin D
0.00
IU
0.0%
Vitamin E
3.61
mg
24.1%
    Beta Tocopherol
0.06
mg
    Delta Tocopherol
<0.01
mg
    Gamma Tocopherol
0.13
mg
Vitamin K
0.15
µg
0.1%
Lipids
Amount
% DV
Fat
8.37
g
10.7%
    Monounsaturated
4.92
g
    Polyunsaturated
2.09
g
        Omega-3
<0.01
g
        Omega-6
2.07
g
    Saturated
0.68
g
3.4%
    Trans-Fats
<0.01
g
Cholesterol
0.00
mg
0.0%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
124.39
mg
9.6%
Chromium
µg
-%
Copper
0.18
mg
19.6%
Fluoride
µg
Iodine
µg
-%
Iron
1.60
mg
8.9%
Magnesium
53.69
mg
12.8%
Manganese
0.96
mg
41.8%
Molybdenum
µg
-%
Phosphorus
104.33
mg
8.3%
Potassium
168.27
mg
3.6%
Selenium
2.71
µg
4.9%
Sodium
166.35
mg
7.2%
Zinc
0.94
mg
8.5%

 

Protein
Amount
% DV
Protein
5.15
g
    Alanine
0.19
g
    Arginine
0.42
g
    Aspartic acid
0.47
g
    Cystine
0.07
g
    Glutamic acid
1.07
g
    Glycine
0.26
g
    Histidine
0.10
g
    Hydroxyproline
g
    Isoleucine
0.15
g
    Leucine
0.29
g
    Lysine
0.14
g
    Methionine
0.04
g
    Phenylalanine
0.22
g
    Proline
0.17
g
    Serine
0.19
g
    Threonine
0.12
g
    Tryptophan
0.04
g
    Tyrosine
0.11
g
    Valine
0.18
g

Made with fresh berries and a delectable almond flour crust, Harvest Oasis' mixed berry crumble is a new take on a old classic.  Instead of using unhealthy refined sugars, we sweeten our mixed berry crumble with just enough maple syrup and top it with a delicious cinnamon sprinkle.  Treat yourself today!  This dish is high in fiber.

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