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Mac-Nut Cookies

$7.00

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Category:
Net Carbs : 3.62 g

Serving Size : 30 g
Butter, Unsalted
Lakanto, Monkfruit Sweetener, Gold
Raw Egg
Vanilla Extract
Almond Flour
Sea Salt
White Chocolate Chips
Macadamia Nuts, Raw
Vitamins
Amount
% DV
B1 (Thiamine)
0.06
mg
5.0%
B2 (Riboflavin)
0.15
mg
11.9%
B3 (Niacin)
0.56
mg
3.5%
B5 (Pantothenic Acid)
0.13
mg
2.6%
B6 (Pyridoxine)
0.03
mg
1.7%
B12 (Cobalamin)
0.06
µg
2.7%
Biotin
µg
-%
Choline
16.56
mg
3.0%
Folate
8.13
µg
2.0%
Vitamin A
129.79
IU
4.3%
    Alpha-carotene
0.00
µg
    Beta-carotene
8.07
µg
    Beta-cryptoxanthin
0.21
µg
    Lutein+Zeaxanthin
7.49
µg
    Lycopene
0.00
µg
    Retinol
34.85
µg
    Retinol Activity Equivalent
35.53
µg
Vitamin C
0.07
mg
0.1%
Vitamin D
2.30
IU
0.3%
Vitamin E
3.56
mg
23.7%
    Beta Tocopherol
0.04
mg
    Delta Tocopherol
0.02
mg
    Gamma Tocopherol
0.10
mg
Vitamin K
0.59
µg
0.5%
Lipids
Amount
% DV
Fat
13.85
g
17.8%
    Monounsaturated
7.13
g
    Polyunsaturated
1.92
g
        Omega-3
0.02
g
        Omega-6
1.79
g
    Saturated
4.09
g
20.4%
    Trans-Fats
0.16
g
Cholesterol
18.09
mg
1.4%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
48.74
mg
3.7%
Chromium
µg
-%
Copper
0.16
mg
17.9%
Fluoride
µg
Iodine
µg
-%
Iron
0.59
mg
3.3%
Magnesium
41.16
mg
9.8%
Manganese
0.37
mg
16.0%
Molybdenum
µg
-%
Phosphorus
83.12
mg
6.6%
Potassium
128.51
mg
2.7%
Selenium
1.50
µg
2.7%
Sodium
37.93
mg
1.6%
Zinc
0.51
mg
4.6%

 

Protein
Amount
% DV
Protein
3.69
g
    Alanine
0.17
g
    Arginine
0.40
g
    Aspartic acid
0.45
g
    Cystine
0.04
g
    Glutamic acid
0.93
g
    Glycine
0.23
g
    Histidine
0.10
g
    Hydroxyproline
g
    Isoleucine
0.14
g
    Leucine
0.27
g
    Lysine
0.13
g
    Methionine
0.04
g
    Phenylalanine
0.20
g
    Proline
0.19
g
    Serine
0.18
g
    Threonine
0.12
g
    Tryptophan
0.04
g
    Tyrosine
0.11
g
    Valine
0.16
g

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