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wholesomeyum-the-best-keto-low-carb-vegetable-soup-recipe (1)

Keto Vegetable Soup

$7.00

Out of stock

Category: Chef Specials

Servings Per Container : 1

Net Carbs : 6.87 g


Organic Vegetable Broth
Organic Tomato
Organic Olive Oil
Organic Onion
Organic Red Bell Peppers
Organic Garlic, Fresh
Organic Cauliflower
Organic Green Beans
Organic Italian Seasoning
Organic Bay Leaf
Sea Salt
Organic Black Pepper, Ground

Vitamins	Amount		% DV
B1 (Thiamine)	0.04	mg	3.7%
B2 (Riboflavin)	0.24	mg	18.5%
B3 (Niacin)	0.72	mg	4.5%
B5 (Pantothenic Acid)	0.22	mg	4.3%
B6 (Pyridoxine)	0.04	mg	2.4%
B12 (Cobalamin)	0.24	µg	9.9%
Biotin	–	µg	-%
Choline	17.47	mg	3.2%
Folate	11.64	µg	2.9%
Vitamin A	613.45	IU	20.5%
Alpha-carotene	0.27	µg
Beta-carotene	16.37	µg
Beta-cryptoxanthin	0.54	µg
Lutein+Zeaxanthin	2.08	µg
Lycopene	0.00	µg
Retinol	81.42	µg
Retinol AE	82.82	µg
Vitamin C	0.03	mg	<0.1%
Vitamin D	43.84	IU	5.5%
Vitamin E	5.03	mg	33.5%
Beta Tocopherol	0.06	mg
Delta Tocopherol	0.03	mg
Gamma Tocopherol	0.24	mg
Vitamin K	0.56	µg	0.5%

Lipids	Amount		% DV
Fat	2.82	g	3.6%
Monounsaturated	1.70	g
Polyunsaturated	0.40	g
Omega-3	0.06	g
Omega-6	0.24	g
Saturated	0.48	g	2.4%
Trans-Fats	<0.01	g
Cholesterol	0.00	mg	0.0%
Phytosterol	–	mg

Minerals	Amount		% DV
Calcium	55.62	mg	4.3%
Chromium	–	µg	-%
Copper	0.09	mg	10.6%
Fluoride	–	µg
Iodine	–	µg	-%
Iron	1.23	mg	6.8%
Magnesium	25.67	mg	6.1%
Manganese	0.25	mg	10.9%
Molybdenum	–	µg	-%
Phosphorus	56.78	mg	4.5%
Potassium	424.42	mg	9.0%
Selenium	1.12	µg	2.0%
Sodium	198.51	mg	8.6%
Zinc	0.41	mg	3.8%

Protein	Amount		% DV
Protein	2.65	g
Alanine	0.13	g
Arginine	0.11	g
Aspartic acid	0.37	g
Cystine	0.03	g
Glutamic acid	0.62	g
Glycine	0.09	g
Histidine	0.06	g
Hydroxyproline	–	g
Isoleucine	0.09	g
Leucine	0.13	g
Lysine	0.18	g
Methionine	0.03	g
Phenylalanine	0.09	g
Proline	0.08	g
Serine	0.11	g
Threonine	0.11	g
Tryptophan	0.03	g
Tyrosine	0.06	g
Valine	0.12	g

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