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Falafel

$7.00

Out of stock

Category:

Servings Per Container : 2
Net Carbs : 17.37 g
Organic Garbanzo Beans, Cooked from Dried
Organic Onion, White, Yellow or Red, Raw
Organic Garlic, Fresh
Organic Cilantro, Leaves, Raw
Organic Dill Weed, Fresh
Organic Parsley, Fresh
Organic Flaxseed
Organic Black Pepper, Ground
Organic Cumin, Ground
Organic Coriander, Seed
Organic Cayenne Pepper, Ground
Salt, Himalayan Pink
Baking Powder
Vitamins
Amount
% DV
B1 (Thiamine)
0.26
mg
21.7%
B2 (Riboflavin)
0.10
mg
7.4%
B3 (Niacin)
1.03
mg
6.4%
B5 (Pantothenic Acid)
0.42
mg
8.4%
B6 (Pyridoxine)
0.25
mg
14.6%
B12 (Cobalamin)
0.00
µg
0.0%
Biotin
–
µg
-%
Choline
39.80
mg
7.2%
Folate
145.25
µg
36.3%
Vitamin A
1556.46
IU
51.9%
    Alpha-carotene
0.70
µg
    Beta-carotene
909.17
µg
    Beta-cryptoxanthin
48.26
µg
    Lutein+Zeaxanthin
906.90
µg
    Lycopene
<0.01
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
77.80
µg
Vitamin C
21.25
mg
23.6%
Vitamin D
0.00
IU
0.0%
Vitamin E
0.72
mg
4.8%
    Beta Tocopherol
0.10
mg
    Delta Tocopherol
0.10
mg
    Gamma Tocopherol
3.83
mg
Vitamin K
209.95
µg
175.0%
Lipids
Amount
% DV
Fat
6.19
g
7.9%
    Monounsaturated
1.52
g
    Polyunsaturated
3.36
g
        Omega-3
1.97
g
        Omega-6
1.40
g
    Saturated
0.58
g
2.9%
    Trans-Fats
<0.01
g
Cholesterol
0.00
mg
0.0%
Phytosterol
–
mg
Minerals
Amount
% DV
Calcium
220.77
mg
17.0%
Chromium
–
µg
-%
Copper
0.41
mg
45.0%
Fluoride
–
µg
Iodine
–
µg
-%
Iron
5.30
mg
29.4%
Magnesium
86.99
mg
20.7%
Manganese
1.12
mg
48.6%
Molybdenum
–
µg
-%
Phosphorus
240.28
mg
19.2%
Potassium
446.21
mg
9.5%
Selenium
5.58
µg
10.1%
Sodium
579.52
mg
25.2%
Zinc
1.75
mg
15.9%

 

Protein
Amount
% DV
Protein
8.79
g
    Alanine
0.37
g
    Arginine
0.78
g
    Aspartic acid
0.94
g
    Cystine
0.11
g
    Glutamic acid
1.48
g
    Glycine
0.39
g
    Histidine
0.22
g
    Hydroxyproline
0.01
g
    Isoleucine
0.36
g
    Leucine
0.57
g
    Lysine
0.51
g
    Methionine
0.13
g
    Phenylalanine
0.42
g
    Proline
0.35
g
    Serine
0.41
g
    Threonine
0.31
g
    Tryptophan
0.09
g
    Tyrosine
0.20
g
    Valine
0.38
g

Servings Per Container : 2
Net Carbs : 2.74 g
Organic Greek Yogurt
Organic Cucumber
Organic Olive Oil
Organic Mint
Organic Lemon Juice
Organic Garlic
Salt
Vitamins
Amount
% DV
B1 (Thiamine)
0.03
mg
2.2%
B2 (Riboflavin)
0.08
mg
6.3%
B3 (Niacin)
0.07
mg
0.4%
B5 (Pantothenic Acid)
0.22
mg
4.4%
B6 (Pyridoxine)
0.03
mg
1.7%
B12 (Cobalamin)
0.19
µg
8.0%
Biotin
–
µg
-%
Choline
7.78
mg
1.4%
Folate
4.93
µg
1.2%
Vitamin A
112.99
IU
3.8%
    Alpha-carotene
2.16
µg
    Beta-carotene
24.32
µg
    Beta-cryptoxanthin
5.16
µg
    Lutein+Zeaxanthin
31.33
µg
    Lycopene
0.00
µg
    Retinol
19.91
µg
    Retinol Activity Equivalent
22.24
µg
Vitamin C
1.32
mg
1.5%
Vitamin D
1.35
IU
0.2%
Vitamin E
0.46
mg
3.1%
    Beta Tocopherol
<0.01
mg
    Delta Tocopherol
0.00
mg
    Gamma Tocopherol
0.03
mg
Vitamin K
7.27
µg
6.1%
Lipids
Amount
% DV
Fat
4.53
g
5.8%
    Monounsaturated
2.33
g
    Polyunsaturated
0.37
g
        Omega-3
0.06
g
        Omega-6
0.29
g
    Saturated
1.56
g
7.8%
    Trans-Fats
0.08
g
Cholesterol
6.63
mg
2.2%
Phytosterol
–
mg
Minerals
Amount
% DV
Calcium
57.35
mg
4.4%
Chromium
–
µg
-%
Copper
0.02
mg
2.5%
Fluoride
–
µg
Iodine
–
µg
-%
Iron
0.21
mg
1.2%
Magnesium
7.69
mg
1.8%
Manganese
0.03
mg
1.5%
Molybdenum
–
µg
-%
Phosphorus
42.29
mg
3.4%
Potassium
103.81
mg
2.2%
Selenium
1.82
µg
3.3%
Sodium
130.02
mg
5.7%
Zinc
0.22
mg
2.0%

 

Protein
Amount
% DV
Protein
1.55
g
    Alanine
0.05
g
    Arginine
0.05
g
    Aspartic acid
0.13
g
    Cystine
<0.01
g
    Glutamic acid
0.35
g
    Glycine
0.03
g
    Histidine
0.04
g
    Hydroxyproline
–
g
    Isoleucine
0.08
g
    Leucine
0.14
g
    Lysine
0.12
g
    Methionine
0.04
g
    Phenylalanine
0.08
g
    Proline
0.14
g
    Serine
0.09
g
    Threonine
0.06
g
    Tryptophan
0.02
g
    Tyrosine
0.07
g
    Valine
0.10
g

Our house-made chickpea patties, mixed with herbs & spices, baked to perfection! Enjoy it alone, or use it as a topping to a salad or dip into our delicious hummus!

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