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Egg Muffin Sandwich

$7.00

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Category:
Net Carbs : 3.84 g

Serving Size : 1 Sandwich (107 g)
Organic Almond Flour
Organic Baking Powder
Salt
Organic Egg
365 Everyday Value, Organic Mozzarella Cheese, Shredded
Organic Valley, cream cheese, organic
Organic Oregano, Dried
Organic Basil, Fresh
Organic Minced Garlic
Organic Italian Seasoning
Organic Red Chili Flakes
Organic Egg
Organic Extra Virgin Olive Oil
Organic Cheddar Cheese, Natural
Vitamins
Amount
% DV
B1 (Thiamine)
0.07
mg
5.9%
B2 (Riboflavin)
0.48
mg
37.1%
B3 (Niacin)
0.62
mg
3.8%
B5 (Pantothenic Acid)
0.87
mg
17.5%
B6 (Pyridoxine)
0.10
mg
5.7%
B12 (Cobalamin)
0.76
µg
31.7%
Biotin
µg
-%
Choline
168.16
mg
30.6%
Folate
35.78
µg
8.9%
Vitamin A
623.37
IU
20.8%
    Alpha-carotene
0.06
µg
    Beta-carotene
28.87
µg
    Beta-cryptoxanthin
5.49
µg
    Lutein+Zeaxanthin
205.27
µg
    Lycopene
0.06
µg
    Retinol
128.79
µg
    Retinol Activity Equivalent
131.42
µg
Vitamin C
0.06
mg
0.1%
Vitamin D
50.21
IU
6.3%
Vitamin E
4.61
mg
30.7%
    Beta Tocopherol
0.05
mg
    Delta Tocopherol
0.03
mg
    Gamma Tocopherol
0.53
mg
Vitamin K
3.74
µg
3.1%
Lipids
Amount
% DV
Fat
23.85
g
30.6%
    Monounsaturated
8.77
g
    Polyunsaturated
2.95
g
        Omega-3
0.06
g
        Omega-6
2.76
g
    Saturated
7.76
g
38.8%
    Trans-Fats
0.17
g
Cholesterol
230.15
mg
76.7%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
352.63
mg
27.1%
Chromium
µg
-%
Copper
0.18
mg
19.5%
Fluoride
µg
Iodine
µg
-%
Iron
1.45
mg
8.1%
Magnesium
52.81
mg
12.6%
Manganese
0.35
mg
15.1%
Molybdenum
µg
-%
Phosphorus
257.96
mg
20.6%
Potassium
199.98
mg
4.3%
Selenium
21.36
µg
38.8%
Sodium
413.80
mg
18.0%
Zinc
1.60
mg
14.5%

 

Protein
Amount
% DV
Protein
17.81
g
    Alanine
0.65
g
    Arginine
0.88
g
    Aspartic acid
1.36
g
    Cystine
0.21
g
    Glutamic acid
2.48
g
    Glycine
0.54
g
    Histidine
0.33
g
    Hydroxyproline
g
    Isoleucine
0.66
g
    Leucine
1.10
g
    Lysine
0.73
g
    Methionine
0.32
g
    Phenylalanine
0.70
g
    Proline
0.80
g
    Serine
0.77
g
    Threonine
0.58
g
    Tryptophan
0.20
g
    Tyrosine
0.52
g
    Valine
0.75
g

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