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Brussel Slaw 1

Brussels Sprout Slaw

$4.50

Out of stock

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Packed with nutrients, Harvest Oasis’ Brussels Sprout Slaw is a new take on a southern classic.  Made with fresh brussels, raddichio, and chives, this slaw will taste great and help you feel better than ever,  This dish is high in fiber, Vitamin A, Vitamin B6, Vitamin C, Vitamin K, and Zinc.

Serving Size : 4 oz (113 g)
Brussels Sprouts, Raw
Radicchio, raw
Chives, Raw
Sunflower Seeds, Raw
Maille, Mustard, Whole Grain
Tantillo, White Balsamic Vinegar
Raw Honey
Hemp Oil
Salt, Himalayan (pink)
Black Pepper, Ground
Hemp Seeds, Hulled
Vitamins
Amount
% DV
B1 (Thiamine)
0.31
mg
25.8%
B2 (Riboflavin)
0.12
mg
9.3%
B3 (Niacin)
1.87
mg
11.7%
B5 (Pantothenic Acid)
0.42
mg
8.5%
B6 (Pyridoxine)
0.32
mg
18.8%
B12 (Cobalamin)
0.00
µg
0.0%
Biotin
–
µg
-%
Choline
25.43
mg
4.6%
Folate
79.69
µg
19.9%
Vitamin A
1002.09
IU
33.4%
    Alpha-carotene
4.58
µg
    Beta-carotene
599.43
µg
    Beta-cryptoxanthin
<0.01
µg
    Lutein+Zeaxanthin
2169.43
µg
    Lycopene
<0.01
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
50.11
µg
Vitamin C
69.26
mg
77.0%
Vitamin D
0.00
IU
0.0%
Vitamin E
3.95
mg
26.3%
    Beta Tocopherol
0.15
mg
    Delta Tocopherol
0.21
mg
    Gamma Tocopherol
5.46
mg
Vitamin K
165.38
µg
137.8%
Lipids
Amount
% DV
Fat
12.28
g
15.7%
    Monounsaturated
2.43
g
    Polyunsaturated
7.98
g
        Omega-3
1.50
g
        Omega-6
6.20
g
    Saturated
1.19
g
5.9%
    Trans-Fats
0.00
g
Cholesterol
0.00
mg
0.0%
Phytosterol
–
mg
Minerals
Amount
% DV
Calcium
46.87
mg
3.6%
Chromium
–
µg
-%
Copper
0.34
mg
37.6%
Fluoride
–
µg
Iodine
–
µg
-%
Iron
2.11
mg
11.7%
Magnesium
92.15
mg
21.9%
Manganese
0.94
mg
41.0%
Molybdenum
–
µg
-%
Phosphorus
220.05
mg
17.6%
Potassium
464.30
mg
9.9%
Selenium
7.18
µg
13.1%
Sodium
68.39
mg
3.0%
Zinc
1.45
mg
13.2%

 

Protein
Amount
% DV
Protein
6.93
g
    Alanine
0.28
g
    Arginine
0.66
g
    Aspartic acid
0.69
g
    Cystine
0.10
g
    Glutamic acid
1.46
g
    Glycine
0.29
g
    Histidine
0.18
g
    Hydroxyproline
–
g
    Isoleucine
0.29
g
    Leucine
0.40
g
    Lysine
0.28
g
    Methionine
0.13
g
    Phenylalanine
0.27
g
    Proline
0.30
g
    Serine
0.31
g
    Threonine
0.26
g
    Tryptophan
0.08
g
    Tyrosine
0.18
g
    Valine
0.35
g

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