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Berry Compote with Vanilla Yogurt

$7.00

Out of stock

Servings Per Container : 1
Net Carbs : 35.22 g
Organic Yogurt, Vanilla, Lowfat
Organic Almond Flour
Organic Rolled Oats
Almond Butter, Unsalted
Maple Syrup
Kirkland, Mixed Frozen Berries
Vanilla Extract
Lemon Juice, Raw
USDA Organic, Erythritol
Vanilla Extact
Salt
Vitamins
Amount
% DV
B1 (Thiamine)
0.09
mg
7.4%
B2 (Riboflavin)
0.44
mg
33.8%
B3 (Niacin)
0.52
mg
3.2%
B5 (Pantothenic Acid)
0.73
mg
14.5%
B6 (Pyridoxine)
0.07
mg
4.0%
B12 (Cobalamin)
0.61
µg
25.2%
Biotin
µg
-%
Choline
24.74
mg
4.5%
Folate
19.48
µg
4.9%
Vitamin A
118.85
IU
4.0%
    Alpha-carotene
0.00
µg
    Beta-carotene
2.48
µg
    Beta-cryptoxanthin
0.08
µg
    Lutein+Zeaxanthin
9.51
µg
    Lycopene
0.00
µg
    Retinol
13.70
µg
    Retinol Activity Equivalent
13.91
µg
Vitamin C
10.01
mg
11.1%
Vitamin D
1.14
IU
0.1%
Vitamin E
2.43
mg
16.2%
    Beta Tocopherol
0.04
mg
    Delta Tocopherol
<0.01
mg
    Gamma Tocopherol
0.09
mg
Vitamin K
0.22
µg
0.2%
Lipids
Amount
% DV
Fat
7.01
g
9.0%
    Monounsaturated
3.67
g
    Polyunsaturated
1.43
g
        Omega-3
0.02
g
        Omega-6
1.39
g
    Saturated
1.37
g
6.9%
    Trans-Fats
0.06
g
Cholesterol
5.71
mg
1.9%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
278.15
mg
21.4%
Chromium
µg
-%
Copper
0.13
mg
14.7%
Fluoride
µg
Iodine
µg
-%
Iron
1.15
mg
6.4%
Magnesium
54.06
mg
12.9%
Manganese
0.65
mg
28.1%
Molybdenum
µg
-%
Phosphorus
223.68
mg
17.9%
Potassium
362.21
mg
7.7%
Selenium
7.40
µg
13.5%
Sodium
186.25
mg
8.1%
Zinc
1.57
mg
14.3%

 

Protein
Amount
% DV
Protein
9.06
g
    Alanine
0.37
g
    Arginine
0.45
g
    Aspartic acid
0.76
g
    Cystine
0.10
g
    Glutamic acid
1.81
g
    Glycine
0.31
g
    Histidine
0.21
g
    Hydroxyproline
g
    Isoleucine
0.41
g
    Leucine
0.76
g
    Lysine
0.60
g
    Methionine
0.19
g
    Phenylalanine
0.45
g
    Proline
0.78
g
    Serine
0.48
g
    Threonine
0.31
g
    Tryptophan
0.06
g
    Tyrosine
0.36
g
    Valine
0.59
g
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