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Organic Garlic

  • Garlic helps with high-blood pressure
  • It also improves cholestrol levels, lowering your risk of stroke or heart attack
  • Garlic contains powerful antioxidants, which could lower your risk of brain disease

Organic Baby Spinach

  • Spinach is very high in a number of nutrients, especially vitamin K which helps blood clotting
  • Spinach contains lutein, a compound that is important for eye health
  • It also contains Kaempferol, an antioxidant which can help with chronic diseases
  • Spinach is high in nitrates, which may help with high blood pressure

Organic Ginger Root

  • Ginger contains a natural oil called gingerol, an anti-inflammatory and anti-oxidant
  • Gingerol has also been linked to cancer prevention in early studies
  • Helps with nausea
  • Reduces joint pain
  • Can help fight infection—ginger extract has been shown to inhibit bacteria growth

African Sweet Potato Stew

$7.00

A hearty cup of love. Sweet potatoes, mushrooms, spinach, and curried spices give this stew a memorable flavor that will make you taste buds dance!

Out of stock

Servings Per Container : 1
Net Carbs : 14.67 g
Organic Olivio Extra Virgin Olive Oil
Organic Onion, White, Yellow or Red
Organic Garlic, Fresh
Organic Ginger Root
Organic Cayenne Pepper, Ground
Organic Mild Curry Paste
Organic Sweet Potato
Organic Vegetable Broth
Organic Diced Tomatoes
Organic Mushrooms
Organic Baby Spinach
Organic Peanut Butter, Unsalted
Organic Cilantro, Leaves, Raw
Organic Black Pepper, Ground
Vitamins
Amount
% DV
B1 (Thiamine)
0.07
mg
6.2%
B2 (Riboflavin)
0.28
mg
21.6%
B3 (Niacin)
1.94
mg
12.1%
B5 (Pantothenic Acid)
0.86
mg
17.2%
B6 (Pyridoxine)
0.17
mg
9.9%
B12 (Cobalamin)
0.02
µg
0.6%
Biotin
µg
-%
Choline
18.66
mg
3.4%
Folate
33.66
µg
8.4%
Vitamin A
4611.35
IU
153.9%
    Alpha-carotene
2.03
µg
    Beta-carotene
2667.66
µg
    Beta-cryptoxanthin
12.05
µg
    Lutein+Zeaxanthin
936.34
µg
    Lycopene
0.09
µg
    Retinol
0.00
µg
    Retinol Activity Equivalent
222.89
µg
Vitamin C
5.89
mg
6.5%
Vitamin D
2.66
IU
0.3%
Vitamin E
5.61
mg
37.4%
    Beta Tocopherol
0.08
mg
    Delta Tocopherol
<0.01
mg
    Gamma Tocopherol
0.32
mg
Vitamin K
51.73
µg
43.1%
Lipids
Amount
% DV
Fat
27.50
g
35.3%
    Monounsaturated
18.63
g
    Polyunsaturated
3.62
g
        Omega-3
0.18
g
        Omega-6
3.43
g
    Saturated
3.44
g
17.2%
    Trans-Fats
0.03
g
Cholesterol
0.00
mg
0.0%
Phytosterol
mg
Minerals
Amount
% DV
Calcium
58.98
mg
4.5%
Chromium
µg
-%
Copper
0.28
mg
31.4%
Fluoride
µg
Iodine
µg
-%
Iron
1.14
mg
6.3%
Magnesium
46.43
mg
11.1%
Manganese
0.47
mg
20.3%
Molybdenum
µg
-%
Phosphorus
106.10
mg
8.5%
Potassium
677.38
mg
14.4%
Selenium
4.33
µg
7.9%
Sodium
715.55
mg
31.1%
Zinc
0.69
mg
6.3%

 

Protein
Amount
% DV
Protein
5.58
g
    Alanine
0.21
g
    Arginine
0.31
g
    Aspartic acid
0.45
g
    Cystine
0.04
g
    Glutamic acid
0.82
g
    Glycine
0.21
g
    Histidine
0.09
g
    Hydroxyproline
g
    Isoleucine
0.14
g
    Leucine
0.24
g
    Lysine
0.14
g
    Methionine
0.04
g
    Phenylalanine
0.18
g
    Proline
0.15
g
    Serine
0.16
g
    Threonine
0.13
g
    Tryptophan
0.04
g
    Tyrosine
0.10
g
    Valine
0.22
g

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