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Will Bulsiewicz, MD, MSCI

Gastroenterologist and New York Times bestselling author

 “Simply put, the greatest determinant of your health during your lifetime is the food that you choose to eat…your diet is also the greatest determinant of the health of your microbiome.”

-Dr. Bulsiewicz

Will Bulsiewicz, MD, MSCI is a leading force in the movement to optimize our microbiome.  A graduate of Georgetown University, he also trained in gastroenterology at UNC Chapel Hill.  Dr. Bulsiewicz is a fantastic resource on healthy foods, foods to stay away from, and other general lifestyle tips.   Look and feel your best with advice from Dr. Bulsiewicz.

Best-Selling Books

A New York Times Best Seller, Will Bulsiewicz’s book “Fiber Fueled” is a fantastic guide for repairing and maintaining your gut biome through healthy foods and lifestyle choices.  Dr. B outlines the most recent breakthroughs into gastroenterology marking how important our gut health is to our overall health.  Using this new cutting edge research, Dr. B shares his 28 day jump start program with shopping lists, menus, and reccipes to help you and your gut feel it’s best.

Fiber Fueled

“A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show–and what Dr. B preaches with his patients–is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants.

Forget about the fiber your grandmother used to take–the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable.

As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods–with fruits, vegetables, whole grains, seeds, nuts, and legumes–start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out.

With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.”

Summary From Amazon

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