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Dr. Dale Bredesen

Neurologist and New York Times bestselling author

Our clean, nutrient-dense, heavily plant-based, whole food diet provides a satiety that processed foods simply can’t provide. You’ll find that optimal nutrition for your brain is delicious and satisfying.

-Dr. Dale Bredesen in his book “The End of Alzheimer’s Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age

Dr. Bredesen is most known for his groundbreaking research into treating neurodegenerative diseases like Alzheimer’s.  A graduate of Duke University and a professor at UCLA, Dr. Dale Bredesen is lauded in his field and is constantly pushing the science on treating neurological diseases forward.  Dr. Bredesen founded the Buck Institute for Research on Aging and was the director of the Easton Center for Alzheimer’s Disease Research at UCLA.

Best-Selling Books

Dr. Bredesen has condensed his findings and research into easy to digest books.  “The End of Alzheimer’s” and “The End of Alzheimer’s Program” go over steps everyone can take to keep their brains healthy and functioning at their fullest.   Dr. Bredesen chronicles his experience with patients with neurologiccal disorders and the steps he took to treat and even reverse their underlying symptoms.  Taking a targeted approach, Dr. Bredesen uses cutting edge tests, proven diets, and his experience in neurology to isolate and treat diseases such as Alzheimer’s.

The End of Alzheimer's

“A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. 
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger “downsizing” in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.”

Summary from Amazon

The End of Alzheimer's Program

“The New York Times Best Selling author of The End of Alzheimer’s lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.

In The End of Alzheimer’s Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer’s disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone’s needs and will enhance cognitive ability at any age.

What we call Alzheimer’s disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.

With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.”

Summary from Amzaon

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